Inner Strength Hypnosis

This guided hypnosis track is designed to help you find a place of inner strength and solidity in your life, reducing anxiety and increasing confidence and wellbeing.

Awareness Meditation

This meditation takes you back to the awareness that is behind all humanity, and perhaps behind all aspects of the physical universe.

Protecting Energy from the Future.

This meditation is designed to guide you to future versions of you (real or imagined) and bring back healing and protection from that part of you that is the highest vibrational version of you that is available to your mind now.